The Resilience & Longevity Series:

Stay Strong. Stay Sharp. Stay Independent.

Helping women better understand their changing health through practical, evidence-informed strategies for midlife and beyond.

"Take charge of your own destiny and come along to hear from people who are the best in their field. They can give you practical ideas to help you move forward with confidence. It isn't about doing everything, it's about having the right plan, the right advice and the right mindset."

— Dame Susan Devoy
Conquer Health Ambassador

Following the success of our sold-out inaugural Resilience & Longevity Summit, which welcomed nearly 300 women, Conquer Health is bringing this inspiring event series to communities across New Zealand.

Designed for women aged 35+, the Resilience & Longevity Series is an engaging evening of trusted conversations, practical education and expert insights to help you better understand your changing health and feel more confident about the years ahead.

Whether you're navigating hormonal changes, experiencing shifts in energy, wanting to maintain your strength, or simply looking for practical ways to support your long-term wellbeing, this evening has been created with you in mind.

Midlife isn't about slowing down

It's about understanding your changing health, building strength with intention, and making informed decisions that support your wellbeing for years to come.

Many women are told that feeling tired, losing strength, struggling with weight, experiencing brain fog or navigating hormonal changes is simply "part of getting older."

But understanding why these changes are happening is the first step towards making informed decisions about your health.

No trends.

No fads.

Just trusted experts, practical conversations and evidence-informed strategies you can apply in everyday life.

Is this event for you?

You may have found yourself asking:

✔ Why am I gaining weight despite eating well?

✔ Why do I feel more tired than I used to?

✔ What's really happening during perimenopause and menopause?

✔ How can I support strong bones and stay active as I age?

✔ What practical steps can I take today to support my long-term health?

✔ How can I stay strong, resilient and independent for years to come?

If these questions resonate with you, you're not alone - and this evening has been designed for you.

Hear from trusted experts

Dr Tracey Clissold

Women's Health Clinician & Osteo-Gains Co-Founder

Join Dr Tracey Clissold as she shares practical, evidence-informed insights into:

• Women's health through midlife and beyond

• Perimenopause and menopause

• Strength and bone health

• Nutrition for healthy ageing

• Supporting energy and everyday wellbeing

• Practical strategies you can begin implementing immediately

Hosted by Dawn Kiddie

Health Educator, Speaker & Co-Founder | Conquer Health

Dawn Kiddie will host the evening and guide engaging conversations around resilience, lifestyle and understanding your health, sharing practical insights to help women feel informed, empowered and confident in the choices they make for their future wellbeing.

What you'll leave with

✔ A better understanding of your changing health

✔ Practical strategies you can start applying straight away

✔ Greater confidence in making informed health decisions

✔ Opportunities to ask questions in a welcoming and supportive environment

✔ Inspiration to take positive steps towards supporting your long-term wellbeing

Your evening includes

✔ Inspiring keynote presentation

✔ Interactive audience Q&A

✔ Spot prizes valued at over $2,000

✔ Opportunities to connect with like-minded women from the local community

Exclusive Attendee Offer

Guests who join a Conquer Health Foundation Programme or Membership following the event will receive:

✔ Their event ticket value credited towards their programme

✔ A complimentary Comprehensive Adrenal Function Assessment with expert interpretation (valued at $790)

This exclusive offer is available exclusively to event attendees.

About Conquer Health

At Conquer Health, we believe better health starts with understanding.

Our personalised, clinician-guided approach combines advanced health assessments with trusted clinical expertise to help New Zealanders make more informed decisions about their health with confidence.

Whether you're looking to better understand hormonal changes, improve your energy, support healthy ageing or simply gain greater clarity about your health, we're here to help you take the next step.

Find out more at Conquer Health

Better health starts with understanding

We look forward to welcoming you to an inspiring evening of trusted conversations, practical education and meaningful connection as we bring the Resilience & Longevity Series to Whitianga.